I deserve an easy life and so do you. Black women deserve ease, joy, peace and fulfilment.

Black Girl Creative, Mental Health, My Journey, the free black woman, The Full Well ProjectAlecia HarrisonJanuary 17, 2022YouTube, YouTube ChannelComment

you already have the answers. trust yourself. // Creative Black woman affirmations

you already have the answers. trust yourself.

The Full Well ProjectAlecia HarrisonNovember 19, 2021The Full Well Project

stop waiting for a seat at the table and build your own.

what should you do if someone doesn't give you an opportunity? stop waiting for a seat at the table and build your own. Don't wait for someone to offer you an opportunity, make your own opportunities.

The Full Well Project, Black Girl CreativeAlecia HarrisonNovember 19, 2021The Full Well ProjectComment

you're not lazy; you're tired // how to get rid of shame around rest

You're not lazy, you're just tired. Get rid of the shame that comes with rest. Are you lazy or are you just exhausted? Go get some rest and be okay with doing nothing today. There is so much shame around Black Women Resting. As I always say, "Hustle Culture is Not For Black Women". This is about self care for overwhelmed and overworked Black women. Morning affirmations for Black Women.

Black Girl Creative, The Full Well Project, Music Videos, JournalAlecia HarrisonNovember 15, 2021Black Women Create, The Full Well Project, Love Letters, Love Letter LoopsComment

Black Women deserve good things; build a life on your own terms w/ @Picky Girl Travels the World

"you deserve good things". This refreshing and uplifting conversation with Black woman Expat Adalia Aborisade (or @Picky Girl Travels the World ) is a love letter to Black Women to be intentional about building a life you actually LOVE on your own terms.

Black Girl Creative, the free black woman, The Full Well ProjectAlecia HarrisonNovember 15, 2021Black Girl Podcast, black girl creative, YouTube ChannelComment

you are a BIG DEAL and you should treat yourself like you are // you are worthy

you’re a big deal… so treat yourself like it!

The Full Well ProjectAlecia HarrisonNovember 6, 2021The Full Well Project, the free black womanComment

How Are You Doing?

How are you? No Really…

The Full Well Project, My Journey, Mental HealthAlecia HarrisonMarch 18, 2020Comment

Loved Letter: The Upside to Rock Bottom

The truth is I’m dead broke, and usually that would stress me out.

But surprisingly…. I’m at peace.

The Full Well Project, Loved LetterAlecia HarrisonNovember 17, 2019Loved, Loved Letter, Love Letters, Find Yourself, Love Yourself, Love God, Love OthersComment

Loved Letter: You Win By Failing

Congratulations on your failure, Dear. You’re that much stronger, that much wiser, that much more experienced and that much closer to you win.

The Full Well Project, Loved Letter, Creative Pep TalkAlecia HarrisonNovember 10, 2019Loved, Loved Letter, Letter, Open Letter, Independent Artist, Inspiration, Art, Artist, Artistry Comment

World Suicide Prevention Day - My Story | A Musical Story | Sad Songs Save Lives

I didn’t want to be here anymore.

Mental Health, The Full Well Project, My Journey, Music, Making Matter EPAlecia HarrisonSeptember 10, 2019suicide, Suicide Prevention Month, Music, Sad Songs Save LivesComment

How To Quit Comparing Yourself To Others Part 2 | The Prison of Comparison | Alecia Renece

DO YOU STRUGGLE WITH COMPARING YOURSELF TO OTHERS? ME TOO. Let's talk about why we should NEVER compare ourselves to other people and learn how to love and appreciate ourselves.

MUSIC: "Why You Gotta Go" be ME! (Get it on MATTER)

Vlog, The Full Well Project, Creative Pep TalkAlecia HarrisonJune 3, 2019Comparison, Comparing Yourself to Others, Competing, Competition, Quit ComparingComment

How To Stop Comparing Yourself To Others Part 1 | The Prison of Comparison | Alecia Renece

DO YOU STRUGGLE WITH COMPARING YOURSELF TO OTHERS? ME TOO! Let's talk about why we should STOP comparing ourselves to others.

The Full Well Project, Vlog, Creative Pep TalkAlecia HarrisonMay 27, 2019stop comparing, comparison, beat comparison, Break Out Of Comparison, Stop Comparing Your ArtComment

How To Avoid Burnout | Time Management Tips and Plan For Busy Artists and Entrepreneurs

This video will teach you some tips for avoiding Burnout If you struggle with Time Management and Productivity as an artist, this video is for you...ESPECIALLY if you are a busy and multi-passionate artist who wear many hats day to day.

Use my Tips and Plan to help you become more productive and avoiding being overwhelmed.

Creative Pep Talk, Creating, The Full Well ProjectAlecia HarrisonMay 20, 2019Avoid Burnout, Time management, Time Management Tips, Time Management Plan, Busy Artists, Busy Entrepreneurs, Creative Pep Talk, CreativeComment

5 Tips to Creating Authentic Art

When it comes to creating great art that resonates with your audience and sticks in the back of your mind for years to come, authenticity is key!

The Full Well Project, Art, CreatingAlecia HarrisonDecember 9, 2018create, create well, art, authentic art, Honesty, Honest Art, Tips, How To, How To Create Comments

Sensitivity is a Superpower, Not a Weakness. | Why You Should Embrace Your Sensitive Side |The Full Well Project: Sensitivity Training Series

I feel. And I probably feel more than I want to sometimes. And I empathize. And I empathize so much so that your pain and your joys become my own.

And I LOVE that about myself.

Mental Health, The Full Well ProjectAlecia HarrisonDecember 3, 2018Mental Health, Mental Wellness, blogging, Be Well, Be Brave, Make Great Things, emotionsComment

How to Create When you Feel Alone...

It’s hard. Being human… and being a creative human can be downright torturous.

Mental Health, The Full Well Project, CreatingAlecia HarrisonNovember 27, 2018heartbreak, loneliness, Creative Writing, blogging, Creating, Pain, Healing, Community, The Full Well Project, authentic art, Authenticity Comment

Do You Know Who You Are? | Finding The True You

When asked, "What do you do?" or "Who are you?", we immediately rattle off a long list of job titles and responsibilities. We are even tempted to believe that our identities are wrapped up in what we create. So I ask you... Do You Know Who You Are?

Mental Health, Creating, The Full Well ProjectAlecia HarrisonNovember 12, 2018Mental Health, Mental Wellness, create, Creating, Self Love, Self Care, Find Yourself, Make Great Things, The Full Well Project, Live Well, Be Well, Create Well, Who Are You Comments

What Is The Full Well Project?

I struggled and still struggle to this day with low self-esteem and low self-worth. Like a lot of people, I was bullied as a child and suffered a lot of heartache and abandonment growing up and going through life. I was mistreated by friends and family and had my heart broken a few times by some of my closest friends and had my heart shattered by exes. Their words were all I could hear about myself. How they treated me was how I measured my self worth. I wasn’t beautiful. I wasn’t talented. I wasn’t worth it. I wasn’t worth staying around for. I was a joke. I wasn’t loved.