you're not lazy; you're tired // how to get rid of shame around rest

You're not lazy, you're just tired. Get rid of the shame that comes with rest. Are you lazy or are you just exhausted? Go get some rest and be okay with doing nothing today. There is so much shame around Black Women Resting. As I always say, "Hustle Culture is Not For Black Women". This is about self care for overwhelmed and overworked Black women. Morning affirmations for Black Women.

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Black Women deserve good things; build a life on your own terms w/ @Picky Girl Travels the World ​

"you deserve good things". This refreshing and uplifting conversation with Black woman Expat Adalia Aborisade (or @Picky Girl Travels the World ) is a love letter to Black Women to be intentional about building a life you actually LOVE on your own terms.

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Black Girls Make Music Ep. 11 How To Create Your Own Opportunities When No One Will Give You a Chance

Dear Black Girls Making Music,

It can be discouraging when it seems like no one will give you a chance. Your feelings are valid and it's okay to be frustrated. But don't stop there. Turn that frustration into something productive. 

When no one will give you a chance or an opportunity, make one for yourself and bring others with you!

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